No More Knee Brace!
I train at Human Performance because Ciro takes a sincere interest in helping his clients achieve their fitness goals. He tailors their workouts to focus on the areas that a client is struggling with and helps develop the strength and confidence in those areas to enable the client to progress to more challenging workouts.
My biggest challenge is mobility especially in my knees and hips. When I began training at Human Performance I would wear a brace on my left knee which was unstable and weak. After working with Ciro and following the training routine tailored to my strengths and weaknesses I was able to work out without the knee brace. I have continued to work out without the knee brace for over 3 years and to improvements in my mobility and joint stability.