Online Nutrition Program
Welcome to the Online Nutrition Program powered by PN ProCoach
These are the first steps to add real, life-changing, habit-based nutrition coaching to your daily lifestyle.
With this experience, we’ve figured out what really works when it comes to integrating change psychology, metabolic physiology, and nutrient biochemistry into a program real people can use to get unbeatable results.
With our world-class Online Nutrition Program powered by ProCoach you can feel confident knowing you will get the most up-to-date, research proven, client-centered coaching available today.
What is the Online Nutrition Program?
The curriculum is a full year, divided into 2-week habit blocks. We tie everything together to help create life changing results. The curriculum will guide you step-by-step towards better results complete with daily lessons, practices, check-ins and more – all with the accountability and support from a nutrition coach. With the Online Nutrition Program you will receive nutrition education, learn about sleep, lifestyle, behavior change, have social support and gain a new mindset.
How does it Work?
To start obtaining value from the Online Nutrition Program there is a step-by-step process in our curriculum:
Skill-building habits and practices every 2 weeks
Daily lessons and assignments to support practices
Weekly reviews to help you stay on track
Monthly workshops to help your expectations
Regular progress checks, surveys and assessments
Clients log in to a personal home page.
(This is called a “Today” page, because it tells them what to do today.)
Clients get a lesson to read.
Clients get a habit – a small task to do.
Clients measure and record their progress.
(This can be body measurements or other indicators that you want to track such as energy levels or adherence to an exercise routine.)
Every 2 weeks:
Clients get a new habit to try and practice.
Clients upload a photo as part of their progress tracking.
What type of clients will this help?
Our successful clients have ranged from 18 – 75 year old men and women who want to eat, move, and live better. Not only does the curriculum take into account the needs of beginner clients, using a habit-based approach rooted in change psychology, it also caters to clients with 5+ years of eating well and exercising who struggle with consistency.
Of course, if your clients are elite athletes, already in awesome shape and looking for that 1% sports nutrition edge, this curriculum isn’t for them. However, it will help experienced exercisers get their eating and lifestyle habits on track. It’ll also help them stay consistent if that’s one of their struggles.
Ultimately, the Online Nutrition Program is a great fit for clients who want to see better results than they’re getting, and are open to changing their nutrition and lifestyle habits. Online Nutrition Program powered by ProCoach is a great choice for many health and fitness pros.