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Recent Testimonials

We love your success stories


  1. I am Amazed

    It is unbelievable the changes you have made in me over the last nine months.  I am amazed and appreciate every time I look in the mirror. Thanks and Thanks again…Read More

    Rich Huson
  2. In 5 Months I Lost 20Lbs

    I just wanted to thank you Human Performance for everything you’ve done to help me in losing 20lbs.  I started working with you in May of this year.  I never thought that in 5 months that I would …Read More

    Shanda Shephard
  3. Encouragement – They Go Beyond

    Thank You for Pushing me to go beyond what I think I can do.  Just when I think “that’s it I’m done” you make me do 5 more! I really appreciate your encouragement and help.…Read More

    Jan Winters
  4. 178 to 145 and Counting

    Human Performance I could not be happier with the results of our workouts.  I am down to my goal weight of 145.  You did a great job making me work hard.  I will keep hearing “Breathe” “Ok yo…Read More

    Patty Bleau

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Build a schedule that will monitor your ideal intensity level, frequency, exercise preference, goals, and needs.

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Turn your overall training program into periods which accomplish different goals.

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Set your goal, make a plan, get to work, and achieve success.

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