Human Performance

Renew your routine

The most advanced 1 hour workout using today's top training methods

Discover a new way to train that takes the best of strength and conditioning, functional fitness, corrective exercise, and physical therapy.

Book A Free ConsultationCHANGE YOUR LIFE TODAY!

Fill out the form for a free consultation

  • This field is for validation purposes and should be left unchanged.

Personal training is the premier service at Human Performance. Choose personal training for the coaching, motivation, and accountability to help you reach your highest goal. Whether you’re trying to rehab from an injury or take your workout to the next level, personal training can help you be your best and reach success.

learn more here

Functional group training classes take place in a small group setting (3-5 people) where you can take your training to the next level at a fraction of the cost of personal training. You will still benefit from the targeted programming to meet your personal needs. You will learn how to set goals that are specific, measurable, attainable, and time sensitive in order to keep you on track.

learn more here

Human Sports Performance offers sport and position specific training for student athletes of all ages and skill levels. Athletes are provided with the most effective, up to date education, training techniques and motivational coaching.

learn more here

Now Serving

Lisle/Naperville/Wheaton/Downers Grove

The Most Complete Training Program in the Area

But Don’t Just Take Our Word For It.

Individual Traning Programs

Maximum Performance

Every aspect of my fitness has improved. I have lost weight, improved my aerobic and anaerobic fitness, improved my muscle strength and stamina, improved my balance, increased my range of motion, improved my movement quality and neuromuscul…Read More

Mark Bills

Weight Loss

Healthier and Stronger than Ever

I continue to train at Human Performance because I know I will be pushed past my max.  I always get a great workout and even through my struggles, Ciro is always trying to find ways to help me get past those struggles.  At one point I can…Read More

Laura Wood
Book your free consultation todayExperience our positive training environment
3-Week Body and Nutrtion FixSign Up Today!

Your Trusted Training Experts

With nearly a decade of experience in personal training and a lifetime of experience as athletes, our trainers at Human Performance understand what it takes to get fit, and to do it right. We’ve been in your shoes, thinking that training hard was the only way to go, and after being injury-ridden and unable to perform like we once could, we knew there had to be another way. After years of research, development and designing new techniques, Human Performance was born. One of Illinois’ only personal training gyms that focuses not just on getting you to your goal, but really training your body to respond correctly to exercise and daily activities, we have what it takes to get you the results that will last a lifetime. Try out our gym for 30 days, and if you aren’t satisfied, then you get your money back! Contact us now to schedule your consultation and see why we are the top Illinois personal trainer. You have nothing but pounds to lose.

Gym Lisle  | Gyms near me  IL | Gyms 60532 – Human Performance

I can say that the training at Human Performance has allowed me to have the strength, movement, and balance of a thirty or even 20 year old. I feel that in any situation, I would be able to keep up with almost anyone, whether hiking, biking, climbing stairs, or even loading heavy materials into a car. It has made my life better.

Read Testimonial

Since starting with Human Performance I have noticed an increase in energy, and my self-confidence has increased. I have lost several inches, and my strength is continually improving. I have tried many different programs over the years and I have no doubt that I will be able to reach my goals here. I have found a home at Human Performance.

Read Testimonial

Our Enrollment Process

Learn more about what drives us to succeed, and see below to find out how we can help you today!

Schedule a Free, No-Obligation, Fitness Consultation. Find out the current condition of your body in order to have all the essential information you need before you begin a training program.

learn more here

Build a schedule that will monitor your ideal intensity level, frequency, exercise preference, goals, and needs.

learn more here

Turn your overall training program into periods which accomplish different goals.

learn more here

Set your goal, make a plan, get to work, and achieve success.

learn more here

Book Your Free Consultation Today!

Get the motivation, accountability and know-how to get out of pain, get stronger, loose fat and inches, and feel better


Powered by Top Rated Local®